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IT'S PERSONAL
Our trainers take your fitness goals seriously. We understand gaining muscle can be challenging and the key will be weight training and aerobics. Our goal is to help you overcome hurdles and reach your goals. We will create a fitness plan to help you reach your goal..
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. Stop upstairs and pick up some of our healthy meals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
CLUB HOURS
SUNDAY 7:00AM - 2:00PM
MONDAY 4:00AM - 9:00PM
TUESDAY 4:00AM - 9:00PM
WEDNESDAY 4:00AM - 9:00PM
THURSDAY 4:00AM - 9:00PM
FRIDAY 4:00AM - 8:00PM
SATURDAY 6:00AM - 4:00PM
Join Today!
CALL!
619 445-0285
Julie Kennedy "Trainer"
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