ALPINE FITNESS CLUB

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619 445-0285

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619 445-0285

ALPINE FITNESS CLUB

ALPINE FITNESS CLUBALPINE FITNESS CLUBALPINE FITNESS CLUB

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filler@godaddy.com

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MIKE'S PLACE PREP Menu / Price List

HEAT & EAT MENU

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turkey LEAN BODY BOWL

9

rice / ground turkey / black beans / salsa / cheese

chicken LEAN BODY BOWL

9

rice / grill chicken / black beans / salsa / cheese

TURKEY LOAF

9

ground turkey / brown rice or mash potatoes / veggies 

teriyaki salmon

11

6oz salmon / brown rice / veggies 

treiyaki chicken bowl

9

 brown rice / grilled chicken breast / zucchini and squash

orange chicken bowl

9

 brown rice / grilled chicken breast / zucchini and squash

spaghetti squash turkey or chicken

9

squash / chicken or turkey / zucchini and squash / pasta sauce

pineapple teriyaki chicken bowl

9

 brown rice / grilled chicken  / zucchini and squash / pineapple

shrimp lean body bowl

11

 brown rice /shrimp / salsa / zucchini /squash / cheese / beans

salsa lasagna ground turkey

9

 noodles / salsa  / cheese / cheese / olives / green onions

tri-tip bowl

10

 brown rice / tri-tip  / zucchini and squash / teriyaki sauce

CHICKEN TORTILA SOUP

9

chicken / rice / beans / diced tomatoes / cheese


YOU WANT MORE

these meals are large enough for 2

penne pasta & meatballs

9

great traditional paste / meatballs / pasta sauce

TURKEY OR CHICKEN ENCHILADAS

9

served with rice and beans

grilled chicken fettuccine

9

fettuccine / light mushroom cream sauce / parmesan  

IT'S ALL GOOD!

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