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rice / ground turkey / black beans / salsa / cheese
rice / grill chicken / black beans / salsa / cheese
ground turkey / brown rice or mash potatoes / veggies
6oz salmon / brown rice / veggies
brown rice / grilled chicken breast / zucchini and squash
brown rice / grilled chicken breast / zucchini and squash
squash / chicken or turkey / zucchini and squash / pasta sauce
brown rice / grilled chicken / zucchini and squash / pineapple
brown rice /shrimp / salsa / zucchini /squash / cheese / beans
noodles / salsa / cheese / cheese / olives / green onions
brown rice / tri-tip / zucchini and squash / teriyaki sauce
chicken / rice / beans / diced tomatoes / cheese
these meals are large enough for 2
great traditional paste / meatballs / pasta sauce
served with rice and beans
fettuccine / light mushroom cream sauce / parmesan
IT'S ALL GOOD!
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